Muay Thai oil, colloquially known as Thai oil, is a specialised liniment deeply ingrained in the world of martial arts, particularly within Muay Thai of course. It is a unique concoction of natural ingredients carefully blended to create a solution which can bring numbness to the area applied (ideal for treating injuries & painful areas …
Want to feature your gym for free? Message us below with the name, contact and some lines of description about your club. What style do you teach? Where are you based? Do you have students actively competing? New members in the directory get shared on our socials & we may write an article about your …
This is an up to date list for Muay Thai shows in the UK as of January 2024. Consult with each orginisers page directly for up to date information. Yokkao Show UK Globally recognised, Yokkao brings its thrilling Muay Thai events to various locations across the UK. Captivating audiences with top-level talent, Yokkao’s matchups provide …
Introduction to Muay Thai Rules Muay Thai, (Thai Boxing), is a martial art and combat sport originating in Thailand. Diverging from kickboxing, which relies solely on punches and kicks, Muay Thai is celebrated as the ‘art of 8 limbs’ for its incorporation of fists, feet, elbows, knees, and shins (excluding head strikes in modern competition). …
Neck Flexibility, Strength and Range of Motion for Muay Thai Engage your neck muscles dynamically with “Yes-No-Maybe” movements, involving controlled nods in different directions. Perform gentle up-and-down nods, side-to-side movements, and tilting your head to bring your ears toward your shoulders. Focus on gradual, controlled stretches, avoiding excessive rotation to prevent discomfort or strain. This …
My first experience in a Muay Thai gym in Russia My first time in a Muay Thai gym was in Kazan, the capital city of Tatarstan (one of the Russian republics). I’d just moved to the city a few days before so I hadn’t even had time to go and buy boots yet. This was …
Are Muay Thai Ropes Used in Muay Boran? Yes, Muay Thai ropes, or Kard Chuek, are an integral part of Muay Boran, which translates to “ancient boxing.” Muay Boran represents Thai martial arts before standardized rules were introduced, and the use of these ropes is a distinctive feature of this traditional form. Muay Thai ropes, …
Muay Thai gyms, renowned for their intense training and disciplined atmosphere, can be intimidating for newcomers. However, by adhering to unwritten rules and guidelines, you can ensure a smooth and respectful experience in any Muay Thai gym, whether it’s in your local community or at a prestigious establishment like Revolution gym in Phuket. Turn Up …
