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  • Muay Thai Oil
    Muay Thai oil, colloquially known as Thai oil, is a specialised liniment deeply ingrained in the world of martial arts, particularly within Muay Thai of course. It is a unique concoction of natural ingredients carefully blended to create a solution which can bring numbness to the area applied (ideal for treating injuries & painful areas …

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  • Muay Thai Gyms UK
    Want to feature your gym for free? Message us below with the name, contact and some lines of description about your club. What style do you teach? Where are you based? Do you have students actively competing? New members in the directory get shared on our socials & we may write an article about your …

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  • Muay Thai Shows UK
    This is an up to date list for Muay Thai shows in the UK as of January 2024. Consult with each orginisers page directly for up to date information. Yokkao Show UK Globally recognised, Yokkao brings its thrilling Muay Thai events to various locations across the UK. Captivating audiences with top-level talent, Yokkao’s matchups provide …

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  • Muay Thai ED Visas- Extended Training in Thailand
    As part of the soft power scheme the Thai government have laucnhed a new visa specifically for Muay Thai gyms. This allows people to obtain a visa & train at a gym in Thiland for up to 3 months (with possibilities for extensions). Read on to find out more about this scheme if you wish …

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  • Olympic Status on the Cards for Muay Thai?
    Paetongtarn Shinawatra, the deputy chairperson of the National Soft Power Strategy Committee, is actively pushing for Muay Thai to gain recognition as an Olympic sport. Ms. Paetongtarn has outlined her objectives to strengthen Muay Thai’s status as a key element of Thailand’s soft power arsenal. She aims to achieve this through various strategies, with a …

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  • Muay Thai Rules
    Introduction to Muay Thai Rules Muay Thai, (Thai Boxing), is a martial art and combat sport originating in Thailand. Diverging from kickboxing, which relies solely on punches and kicks, Muay Thai is celebrated as the ‘art of 8 limbs’ for its incorporation of fists, feet, elbows, knees, and shins (excluding head strikes in modern competition). …

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  • Lumpinee Muay Thai Shorts 2024 Review 
    As the 20th century unfolded, Muay Thai intertwined with western boxing, adopting elements such as gloves and shorts. The traditional, monotonous one-color shorts underwent a Thai-inspired metamorphosis, evolving into vibrant, expressive designs that are now not only a symbol of the sport but also serve as cherished souvenirs. In the realm of Muay Thai, these …

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  • Review of the Fairtex HB6 Banana Bag 
    Fairtex stands as a beacon of quality and innovation. Among their diverse range of bags, the classic 6ft. banana bag, specifically the renowned Fairtex HB6, takes center stage. This detailed review explores the bag’s features, craftsmanship, user experience, and the overall value it brings to the world of combat sports. Fairtex Banana Bag Features The …

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  • Raja Muay Thai Shorts Review
    When it comes to Muay Thai, having the right gear can significantly impact your performance and comfort during training or competition. Raja Muay Thai Shorts have gained a reputation as a premium choice for athletes who seek a perfect blend of tradition, style, and functionality. In this comprehensive review, we delve into the various aspects …

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  • Boon Boxing Gloves Review
    As a passionate practitioner in the world of combat sports, the quest for the perfect pair of gloves becomes an indispensable part of the journey. Boon Boxing Gloves, hailed for their meticulous craftsmanship and unique design, have garnered attention in the martial arts community. In this in-depth review, we delve into the essence of these …

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  • Neck exercises for Muay Thai
    Neck Flexibility, Strength and Range of Motion for Muay Thai Engage your neck muscles dynamically with “Yes-No-Maybe” movements, involving controlled nods in different directions. Perform gentle up-and-down nods, side-to-side movements, and tilting your head to bring your ears toward your shoulders. Focus on gradual, controlled stretches, avoiding excessive rotation to prevent discomfort or strain. This …

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  • How to Choose a Muay Thai Gym
    My first experience in a Muay Thai gym in Russia My first time in a Muay Thai gym was in Kazan, the capital city of Tatarstan (one of the Russian republics). I’d just moved to the city a few days before so I hadn’t even had time to go and buy boots yet. This was …

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  • What are Muay Thai Ropes Called? Kard Chuek
    Are Muay Thai Ropes Used in Muay Boran? Yes, Muay Thai ropes, or Kard Chuek, are an integral part of Muay Boran, which translates to “ancient boxing.” Muay Boran represents Thai martial arts before standardized rules were introduced, and the use of these ropes is a distinctive feature of this traditional form. Muay Thai ropes, …

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  • Muay Thai Gym Etiquette
    Muay Thai gyms, renowned for their intense training and disciplined atmosphere, can be intimidating for newcomers. However, by adhering to unwritten rules and guidelines, you can ensure a smooth and respectful experience in any Muay Thai gym, whether it’s in your local community or at a prestigious establishment like Revolution gym in Phuket. Turn Up …

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